The Rooted Sparrow exists to remind wandering souls that healing is possible, safety is real, and home can be built from within. This is a gathering place for those who know life holds more—a community rooted in truth, love, and resilience. Together, we restore what was missing, nourish what is becoming, and create spaces where women can finally exhale, feel grounded, and begin again.

Hi, I’m Chloe. I’m an award-winning chef learning how to rebuild a life that actually feels good—one small, meaningful change at a time.

The Rooted Sparrow is my cozy corner of the internet where I share clean beauty swaps, nervous-system healing, seasonal homemaking, and the real process of starting over—with my pup, Waylon, usually close by.

After years of 100-hour weeks in restaurant kitchens, I learned that healing doesn’t come from hustle. It comes from the quiet moments—making your space peaceful, giving your body what it truly needs, and remembering that you still belong in your own story.

My goal isn’t perfection. It’s peace.
If you’re craving a slower, more rooted life, welcome home.