Disclosures & Disclaimers

Effective Date: August 2025

Affiliate Disclosure

Some links on this website are affiliate links. This means that if you click a link and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products and services I personally use, genuinely love, or believe could add value for my readers.

General Disclaimer

All content on this website is for informational and educational purposes only.
I am not a medical, nutritional, or mental-health professional. The information shared here is based on personal experience and research and should not replace professional advice.

Always consult your physician or qualified provider regarding any health-related decisions or concerns.

Liability

The Rooted Sparrow assumes no responsibility or liability for any loss, damage, or injury resulting from the use of information or products mentioned on this site.